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Anastasia Izyumskaya and Anna Kuusmaa collected 15 different stories in the book, 15 female voices that talk about their "point zero" and exit from it, if it happened at the time of our conversation, and three male stories - from the husbands of the heroines who decided to be frank . And the experts - Lyudmila Petranovskaya, Ekaterina Burmistrova, Irina Mlodik, Daria Utina, Galina Filippova spoke in their chapters about the different facets of burnout and depression, about the transition from the state of "before children" to the state of "mothering", about the transformations that the soul and body along the way.
The book also contains self-help practices: how to support yourself when there is nowhere to look for support: quick recovery techniques, advice on how to improve the sleep of mother and child, 10 scenarios for half-hour escapes, 7 books for support and inspiration, 15 films about parenting that will cheer you up, 13 websites useful for parents, 21 recipes for a tired mom and 12 motivational notes.
2nd edition, revised.
The book also contains self-help practices: how to support yourself when there is nowhere to look for support: quick recovery techniques, advice on how to improve the sleep of mother and child, 10 scenarios for half-hour escapes, 7 books for support and inspiration, 15 films about parenting that will cheer you up, 13 websites useful for parents, 21 recipes for a tired mom and 12 motivational notes.
2nd edition, revised.
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How are the goods delivered?
- All books listed in the store are located in the US and ship from our warehouse within 1-3 business days.
- The store guarantees high-quality and reliable packaging of goods to avoid damage. We really hope that your purchases will reach you in perfect condition and on time.
- When buying from $75 on an order, free shipping is automatically distributed in an economical way (for books - media mail, for games and toys - depending on weight and address).
- If you have any questions about the quality of the received goods or want to return something - write to us. We want our customers to be happy!
Our email address: bookvoed.us@hotmail.com
- The store guarantees high-quality and reliable packaging of goods to avoid damage. We really hope that your purchases will reach you in perfect condition and on time.
- When buying from $75 on an order, free shipping is automatically distributed in an economical way (for books - media mail, for games and toys - depending on weight and address).
- If you have any questions about the quality of the received goods or want to return something - write to us. We want our customers to be happy!
Our email address: bookvoed.us@hotmail.com
Do you ship to all states?
Yes, in everything
How can I find out if you have the book I need and can I order it?
Write to us, as the assortment is always replenished and perhaps your book has not yet been added to the site
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Chat with us or email bookvoed.us@hotmail.com